AdventHealth: 30 Days of Hospital Dining

Wait a minute… is The Saboscrivner really going to review the food at AdventHealth, Orlando’s largest chain of hospitals?  Yes, but I have a good reason.  My wife had a major surgery in May that necessitated spending nine days in AdventHealth Orlando, followed by another three weeks in AdventHealth Winter Park.  It was heavy and scary stuff, and I didn’t want her to go it alone.  I am so grateful that my employer allowed me to take a leave of absence from work, and that both hospitals allowed me to move in with her and spend every post-surgical moment at her side.  (Both of us are fully vaccinated.)  So we both lived in hospitals for 30 days — from May 11th through June 10th — and that meant eating a lot of hospital meals.  This massive review may prove useful if any of my readers, or any of their family or friends, are ever hospitalized in an AdventHealth facility, or even if you end up visiting anyone there.  But I hope you all stay healthy and safe and never have to come here, unless it’s for a positive reason, like having a baby or getting a cool prosthetic or something.

AdventHealth is a faith-based nonprofit that claims to have “nearly 50 hospital campuses and hundreds of care sites in diverse markets throughout nine states” (see https://www.adventhealth.com/who-we-are).  Despite the health care company’s strong Christian values and mission, everyone is welcome and included — staff, patients, and visitors alike.  I can say with confidence that the doctors, nurses, and therapists took exceptional care of my wife, when she needed it the most.

Now onto the food!  Both hospitals have cafeterias for the staff and visitors, and there is some surprisingly good food to be had there.  It tends to be more flavorful than the food served to the patients in their rooms, which tends to be blander, with less salt and fewer herbs, spices, and strong flavors.  The much larger AdventHealth Orlando has a much larger cafeteria, the Welch Cafe, which puts out the most options at lunchtime, the busiest time, and far fewer things to choose from in the evening.  There is an Italian station that has pizza, pasta, and rotating specials, a sandwich station where you can get a custom-made sandwich, a salad bar, a fresh sushi station, lots of pre-packaged “grab and go” options, sweets, and a lot more.  With some options, there is a price per pound and you pay whatever your meal weighs, and others have fixed prices.

I should also note that AdventHealth, founded by Seventh Day Adventists, used to only serve vegetarian food, and only in recent years started serving meat.  They do not serve any pork at all, though — not in the cafeterias or the in-room meals for patients, and not even at the Wendy’s across the street from AdventHealth Orlando.  So you’ll see a lot of beef and/or turkey substitutions for pork products, and at least one of them ended up being really good.

My wife was in AdventHealth Orlando for a total of nine days, so I ate in the Welch Cafe a few times.  Here are some of the highlights:

BWAAAAAAH!  BWAH BWAH BWAAAAAAH!
RING THE ALARM!  I had surprisingly great onion rings with my very first meal at the Welch Cafe, sleep-deprived and full of fear after delivering my wife to the hospital at 5 AM to be prepped for surgery.  After waiting for hours outside the surgical wing, I figured I might as well keep up my strength and eat something that tasted good.  These onion rings ($1.75, priced out at $7.29 per pound from the burger bar) were better than many others I’ve had around Orlando, believe it or not.   

For me, pasta is comfort food, so I indulged three times with different types of penne pasta in red sauces.  This first one, which I ate on Day One while my wife was under the knife, was kind of like penne in an alfredo sauce, but I also asked for a warm blanket of marinara over the top.  I seem to recall some pieces of tender chicken in there too.  I was worried sick about her and felt guilty eating, but I knew I would have passed out or succumbed to a stress migraine if I didn’t have something substantial.   

On two subsequent Welch Cafe visits, I got different versions of baked penne with ground beef ($4.29), both of which hit the spot.  You can’t go wrong with hearty baked pasta dishes like this:

This was a pre-made meatball sub (a very reasonable $4.99) that was much better than I expected. 

At least during the busiest hours in the middle of the day, you can get a custom sandwich made at the deli counter.  The one time I indulged, I opted for pastrami on a sub roll (a little over $7), with creamy horseradish sauce, lettuce, tomato, onions, banana peppers, and jalapeño peppers, and the nice lady even pressed it on the grill (note the grill marks in the sub roll).  It wasn’t any kind of ideal pastrami sandwich like Katz’s Deli in NYC or Orlando’s own Pastrami Project, but it was savory and spicy and messy in the best possible way.  That blend of flavors and textures provided a much-needed brief reprieve from the stress of that particular day at the hospital.  And as far as I’m concerned, that is the main goal of pretty much any sandwich.     

Yes, there is sushi available in the Welch Cafe, and yes, I had to try it.  There was a sushi chef making it fresh every day, at least around lunchtime, and then they would remain in the “grab and go” cooler for the dinner crowd.

It was pretty much on par with grocery store sushi, and I figured if it gave me any problems, I was already in a hospital.  This was the sushi sampler platter I chose.  It looked pretty, and eating it felt luxurious, like I didn’t even deserve to be enjoying something this nice while my wife was resting and healing several floors above me.

The sampler ($10.89) included some tuna and salmon nigiri, some California rolls wrapped in tuna and salmon, and a volcano roll topped with crispy rice, spicy mayo, and eel sauce.  Like I said, it was fresh, and it was luxurious.  I haven’t had any sushi since then, but just looking at this picture, I’d get something similar again without trepidation.

The Welch Cafeteria even had desserts!  I had to try the tres leches ($2.49), and it was perfectly fine, if not up to the standard of Miami’s legendary Cuban restaurant Versailles:

At one point, I brought this cookies and cream cheesecake (probably also around $2.49) back up to our room to share.  It was also fine, but I think my wife would have enjoyed it more under almost any other circumstances:

After nine days there immediately after her surgery, she was transferred to the inpatient rehabilitation unit in AdventHealth Winter Park for almost three weeks of intensive physical and occupational therapy.  It is a much smaller hospital, with a commensurately smaller cafeteria in the basement.  The onion rings definitely aren’t as good there — kind of soggy — but on this day, the special was a surprisingly spicy and tender beef dish that was probably braised, or maybe even cooked in a slow cooker or a pressure cooker.  I liked it quite a bit.  My wife didn’t want anything to do with it.

I always crave hot dogs around summer holidays, and usually buy a pack around those times of year to cook at home.  We spent Memorial Day in the hospital, so I grabbed this simple all-beef hot dog ($2.79) from the basement cafeteria that day.  It tasted a lot like a Costco hot dog, but not as cheap, as big, or quite as good.  With packets of yellow mustard and relish, it transported me away for a few brief bites to an imagined backyard cookout with friends, before I found myself back at my wife’s hospital bedside.

On one of the last days before she was discharged, the cafeteria offered a gyro as a daily special ($4.79).  I have a hard time turning down gyros anywhere, so I had to try it.  The processed, seasoned, sliced gyro meat (usually a blend of beef and lamb) was topped with shredded lettuce and sliced tomatoes, served with a tiny cup of creamy, tart tzatziki sauce, and served on a warm flatbread-style pita, it was comfort food.  Nowhere near as good as Orlando’s best gyro at Mediterranean Deli, but still better than many of the other meals I had eaten over this past month.  These onion rings ($2.69) were slightly better than that first bunch, too.

But the highlight of this cafeteria was the customizable 6″ personal pizzas for $3.99, made to order with the ingredients of your choice, and then baked in a tiny, powerful oven and presented to you two or three minutes later.  These were better than they had any right to be from a basement hospital cafeteria!  (Technically, they were underground pizzas, but a fella named Brad has built his brand around that moniker.)

I went all out with beef sausage, turkey ham, turkey pepperoni, red onion, jalapeño peppers on my pizza.  When it came out of the oven, the gentleman brushed the crust with garlic butter, and upon my request, drizzled it with balsamic glaze.  It was a damn fine pizza, I have to admit.  

I brought a couple of those basement (not underground!) pizzas back for my wife, who preferred them to most of the daily trays from Nutritional Services.  Longtime Saboscrivner scholars may remember she isn’t into tomatoey sauces, so I would order her pizzas to be brushed with a garlic butter base, and then I’d request beef sausage and mushrooms on them for her.  

So that’s what hospital staff and visitors can eat, but what about patients in their rooms?  Well, Nutritional Services delivers three meals a day to patients, and they offer a surprising amount of choices.   I tried to figure out a pattern for weeks, and then in our final week, they brought us the actual menu, which I have photographed here.  (Right-click and open them in new tabs for larger images.)

If someone from Nutritional Services manages to catch a patient in her room (between physical and occupational therapy appointments, in my wife’s case), they will take her order for all three meals for the next day, entering her choices on a tablet.  If not, the patient will just get whatever the daily specials are.  Since my wife really has to be in the mood for specific foods even when she isn’t distracted by chronic pain, post-surgical pain, and new pain from grueling therapy, I ended up helping her eat a lot of meals she wasn’t in the mood for and didn’t want anything to do with.  Also, I obsessively saved condiment and seasoning packets in our room, much like I imagine prisoners doing to make prison food more tolerable.

Do yourself a favor — if you are admitted as a patient at AdventHealth, ask Nutritional Services for a printed menu, so you can see what all the options are at all times, since they don’t always tell you every single thing you can choose from.  That way, you can also be more prepared when they come to your room to take your order.

These beef sausages, one of the Nutritional Services option for patients’ in-room breakfasts, are the same ones you can get sliced on your cafeteria pizzas.  They might not look very appetizing, but I really liked these, and even my wife embraced the greatness of the beef sausage by the end of her stay.  They were very savory, with a different texture than standard pork breakfast sausage, not as greasy, and not nearly as heavy with sage either.  I would order these in my beloved Waffle House or at another breakfast joint if they were available, or even buy them at the store to make at home.

Sliced brisket with chimichurri sauce, always served with a soft corn souffle (I amused myself by calling it “corn pone,” a term that cracks me up for no real reason) and green beans.  I make much better green beans, but I actually liked this quite a bit, and even my wife did too.

Chicken tenders.  A little bland and way too small to satisfy, but perfectly adequate, especially with some Ken’s honey mustard dressing as a dip.

Macaroni and cheese and baked sweet plantains.  My two favorite sides with any lunch or dinner orders.  I would always try to remind her to order them for me, or request to substitute them instead of boring sides like the plain white rice pictured above.  The mac and cheese was similar to what you would get at a lot of barbecue joints and Southern “meat and three”-style diners or cafeterias.  Of course I’ve had better, because this is a hospital, but I’ve had much worse.  These came with an eggy “spinach patty” that my wife kinda sorta liked, but it didn’t do much for me.

A cheeseburger that had that Burger King flame-broiled taste.  It was a little dry and not terribly juicy, but I appreciated having the general flavors and textures of a cheeseburger for the first time in a month.

My wife also ordered several vegetarian Beyond burgers as alternatives to the daily specials, which meant I ended up finishing several Beyond burgers throughout our stay.  We both used to like those, but I think we burned ourselves out on them for all time.

Lasagna rollatini, with ricotta cheese inside.  Like I said, my wife famously doesn’t like tomatoey sauces, but we quickly learned these are too dry and pretty bland with sauce served on the side, or not at all.  At least I thought they were definitely better with the sauce on them.  With just a few days left in her stay, we learned from the brochure that she could have been requesting the lasagna roll-ups with pesto sauce all along, but we never got to try that.

Chipotle chicken breast, served with yellow rice and “fajita vegetables.”  The chicken was always dry, but it had a little bit of heat, and I would eat it because she never wanted anything to do with it.

Mojo cod, served with white rice, black beans, a whole wheat roll, and more of those plantains.  Not her thing at all.  Not really mine either (but for the plantains), but I always ate it until I convinced her to request other stuff on mojo cod days.

In those final days, once we had the Nutritional Services menu and knew there were other options to choose from, my wife ordered me sandwiches with soups, while she drank Ensures and ate snacks I brought to the room from Trader Joe’s.  She knows how much I love sandwiches.

A cold roast beef sandwich on marble rye with three-bean chili.  I liked both, especially adding a bit of mustard to the sandwich.  The chili reminded me of a vegetarian version of Wendy’s chili, so not the worst thing in the world.  It also provided amusement for both of us later.

A cold turkey and havarti sandwich on marble rye, improved by yellow mustard and mayo, with chicken noodle soup (never my favorite soup):

I didn’t remember to photograph all the meals, but these were a few that (unfortunately) showed up more than once:

Sliced turkey with cranberry sauce, mashed potatoes, and steamed carrots.  She couldn’t even deal with the smell of this one, but I thought it was okay.  I do stand by the controversial take that the traditional Thanksgiving dinner is bland and boring AF.

Bruschetta chicken breast (dry), covered with diced tomatoes, and served with unsauced penne pasta, underdone brussels sprouts, and splashed with balsamic vinegar.  This could have been a much better dish than it was.  I make pretty good brussels sprouts at home by oven-roasting them, and the few times I had this meal, it inspired me to improve my brussels sprouts game even more.

Spaghetti and meat sauce with broccoli.  I ate it every time because she wouldn’t, and I can’t abide by wasting food.  I love spaghetti and meat sauce.  I couldn’t bring myself to love this spaghetti and meat sauce.

Pot roast.  Just like a lot of people’s pot roast, you can chew it forever and nothing happens.  It made me want to experiment with pot roast when we got home, to try marinating and braising and using ingredients like bold Italian vinaigrettes and jars of spicy pickled giardinera vegetables.

Nutritional Services also offered desserts and snacks.  None of the baked goods were great, but I rekindled my lifelong love of orange sherbet, and now I feel the need to buy some to keep in the freezer at all times.  (No, Megan Draper, it does not smell or taste like perfume!)  And I taught my wife the joy of using graham crackers to scoop up vanilla pudding.

So that’s pretty much it.  I also brought in takeout for us a few times, but for 30 days, we lived in these two AdventHealth hospitals and mostly ate hospital food.  Some things were surprisingly good, or at least better than you would expect.  Others were much, much worse.  I’m glad that she was discharged just over a week ago, and now I’m able to go grocery shopping again, to cook for us again, and to take my wife out to eat wherever we want again.  I sincerely hope you stalwart Saboscrivnerinos never have to spend this much time in the hospital, so you never have to try most of these meals for yourselves, but I also hoped this would be an interesting look at some of Orlando and Winter Park’s most “exclusive” dining.

Skyline Chili (Fort Lauderdale)

Skyline Chili (https://www.skylinechili.com/) is a chain restaurant started by Greek immigrant Nicholas Lambrinides in Cincinnati, Ohio, in 1949.  Cincinnati chili is very different from any other kind of chili you’ve tried before.  There are no beans in it, it’s not spicy, and it’s a relatively thin meat sauce with finely ground beef — not thick or chunky.  In addition to ground beef, it contains tomato paste, tomato sauce, onions, garlic, cider vinegar, and cumin, which sounds normal enough so far.  But HOLD ONTO YOUR HATS, because Cincinnati chili ain’t Cincinnati chili without cinnamon, cloves, allspice, Worcestershire sauce, and maybe a bit of unsweetened baker’s chocolate, if you wanna get nuts.  YOU WANNA GET NUTS?  COME ON!  LET’S GET NUTS!

At Skyline and its Midwestern rivals like Gold Star Chili, you can order chili by the bowl, topping a hot dog (Skyline calls them Coneys), or served in a “3-Way” (spaghetti, chili, and bright orange, finely shredded cheddar cheese), a “4-Way” (a 3-Way topped with onions or beans), or a “5-Way” (a 3-Way topped with onions and beans).  I find the names hilariously ironic, because most people wouldn’t fare very well in a 3-way after eating a 3-Way, at least not for long.  And don’t even bother trying any kind of way after a 5-Way!

Good thing I never bothered to monetize this blog, because I’ll probably lose multiple subscribers after this review, and we all know I don’t have that many to begin with.

Anyway, there are a few Skyline locations in Florida, but none here in Orlando.  I’ve eaten at the one in Naples and two in South Florida (Sunrise and the one I’m reviewing here, in Fort Lauderdale), and there are others in Clearwater, Bradenton, and Fort Myers.  All the others are in Ohio, Kentucky, and Indiana.  Come on, Skyline!  Orlando gets tourists from all around the world, including the Midwest.  Send your 3-Ways our way!

I drove down to South Florida at the beginning of March, shortly before COVID-19 became a serious concern, to visit my family and best friend in Miami for the first time in far too long.  I also had the sad experience of attending a friend’s funeral in Fort Lauderdale on my way down.  By the time it ended, I needed to center myself before driving the last hour down to my parents’ house in Kendall, a Miami suburb.  I was running on empty — emotionally drained, hungry, and craving comfort food.  And what did I discover mere minutes from the service?  A rare Skyline Chili sighting.  Of course I had to stop, since I haven’t been to one in many years.  DSC02998

You know what’s interesting?  Cincinnati’s chili restaurants like Skyline and Gold Star are usually referred to as “chili parlors” up there.  These days, not a lot happens in parlors.  You hear about parlor games and parlor tricks, but there’s an old-timey connotation to those.  Of course there are ice cream parlors, but that’s pretty much it for food.  And then there are funeral parlors, so don’t think I missed the significance of going from a funeral straight to a chili parlor.

This location (the Skyline Chili parlor, I should clarify) was set up like a diner, with regular tables, but also a counter with a row of stools facing the open kitchen.  I always like to sit at the counter when it’s an option and I’m alone, so I parked on a stool and ordered a cheese Coney (Skyline’s small, chili and cheese-covered hot dogs) as an appetizer.  It took less than a minute for the Coney to be served in front of me — a tiny hot dog on a soft, steamed bun with a squirt of yellow mustard, topped with the hearty chili, diced raw onions, and a mountain of almost neon orange shredded cheddar.
DSC03001

My kind and thoughtful waitress was thoughtful enough to offer me a disposable plastic bib.  This was a godsend, considering I was still wearing my good black suit, white dress shirt, and skinny black tie from the funeral I had just come from.  I was really worried about how I was going to get out of this restaurant without dripping, splashing, or splattering myself, and the bib greatly improved my chances of avoiding besmirchment.

Anyway, the cheese Coney was glorious.  Everything my mind and mouth needed, even if my body might possibly regret it later.  I could have put away a half-dozen of those, but I had another hour to drive before making it to my parents’ house.  Don’t worry, though — I wasn’t done yet.

Yes, there was a hot dog under all that:DSC03002

I couldn’t leave Fort Lauderdale without enjoying a nice 3-Way, and that was when I saw a sign advertising an “extreme” habanero and cheddar cheese blend as an alternative to the classic cheddar, advising curious diners to “turn up the heat.”  So I got that, because if you’re going to have a 3-Way, you might as well make it as hot and extreme as possible.  Again, moments later, it was in front of me, steaming, melting, fragrant spicy messy tempting.DSC02999

This makes quite a mess, as you might expect from a 3-Way, but there were so many flavors and textures to enjoy, and the slower you go, the more sticky and melty everything gets.  Thank goodness for that bib!  But it totally hit the spot — my first Skyline fix in almost a decade, and on an afternoon where I really needed some uplift.DSC03000

I should note that my entire bill for the cheese Coney, the 3-Way, and a fountain soda was only $12.70, which seems like a bargain at twice the price.

I should note that the Internet abounds with Cincinnati chili recipes.  I’ve even tried some of them, and they’re all decent, if not identical to Skyline’s secret recipe.  You can’t go wrong with those basic ingredients.  Even if the idea of putting a little cinnamon and unsweetened chocolate in your chili sounds weird and wrong, step out of your culinary comfort zone, because you might discover you like it weird and wrong, and that weird and wrong is really so, so right.

You can also find Skyline Chili at some Publix supermarkets in the frozen food case, and I’ve even seen it in cans at Walmart, near the other canned chili like Hormel and Wolf Brand.  It’s an acquired taste, and one I’m sure not all my readers will love, but I believe in trying everything once, and often twice… just to be sure.  If you find the frozen or canned Skyline, you can even assemble a 3-Way in the comfort and safety of your own home and try it once for yourselves.  Just keep The Saboscrivner in your thoughts while you experiment!

In fact, I’ve been cooking at home so much during this quarantine, writing this review inspired me to make my own Cincinnati-style chili with one of the many Skyline “copycat” recipes that are out there.  I used a pound of ground chuck AND a pound of ground turkey, canned tomato sauce but no paste, added cinnamon and unsweetened chocolate I ground with my box grater, and even ground my own cloves and allspice berries in a small coffee grinder I use exclusively for spices.  I let the chili sit in the fridge for almost two days before trying it, and that allowed me to skim a lot of the orange congealed fat off the top.  Then I served it over good quality Flora brand spaghetti with a blend of extra-sharp cheddar and habanero cheddar that I shredded myself, and it was fantastic.  It was thicker than Skyline’s, which I appreciated, and also spicier due to adding a little more cayenne pepper than the recipe I found called for, plus the habanero cheddar to turn up the heat and make it extreme.  My cheese (Cabot brand) didn’t melt as quickly or as well as Skyline’s cheese, but my spaghetti was more al dente, and the whole concoction tasted great.  Since I used two pounds of meat, I’ll be enjoying 3-Ways at home for the next several days.
cincinnatichili

 

Washington D.C. Part 1: Ben’s Chili Bowl (RING THE ALARM!)

I am very lucky to be able to travel to professional conferences in different cities once in a while.  My profession has two major annual conferences: a huge national one in July and a smaller Southeastern conference in the spring.  In a really good year, I get to attend both.  Some years, my employer doesn’t have the budget to send me to either.  But each and every conference I attend is a gift.  I love them, because I get to visit and explore new cities, attend programs to help me improve at my job, learn from the best people in our field, catch up with my frolleagues (colleagues who have become friends), and eat at new restaurants along the way.

Our latest conference was in Washington D.C., and people are always shocked when I told them I’ve never been to our nation’s capital before.  Well, better late than never!  Even though this was a particularly busy conference, I was able to arrive a day early to play tourist.

That first day in D.C. was long and exhausting, but I credit a big breakfast at Reagan International Airport for giving me the strength to make it through.  I arrived so early, I figured I should kill a little time before even taking the Metro to check into my hotel.  And instead of the usual airport chains, I found a location of the Washington D.C. institution Ben’s Chili Bowl (https://www.benschilibowl.com/), a favorite of locals, tourists, celebrities, and even President Obama. DSC02332

Of course, most people opt for the historic location on U Street, founded by Ben and Virginia Ali in 1958.  While that would have been a lot more atmospheric, I couldn’t beat the convenience of passing right by it on my way out of the airport. And I had wanted to try Ben’s anyway, so it worked out perfectly.DSC02334

So this was my healthy, balanced breakfast, around 9 AM after getting three hours of sleep the night before:

A spicy chili half-smoke sausage, grilled and served on a warm steamed bun with mustard, onions and Ben’s spicy homemade chili sauce.  The tomato-based chili con carne was very thin, with finely-ground beef — a pretty-standard hot dog chili, but that’s the best kind to put on a dog. DSC02335

The sausage itself had a nice bit of heat, but best of all was the snappiness it had, due to what was probably a natural casing.  This is definitely the kind of thing to eat with a knife and fork, but of course I didn’t.  Here’s a cross-section:
dsc02337.jpg

My long-time readers know I order onion rings whenever I can, to see if they match my very high standards.  It’s a little recurring feature I like to call

[AIR HORN!]
RING THE ALARM!
[/AIR HORN!]

For maybe the first time ever, I was a little disappointed that Ben’s served such a large portion of onion rings.  I never eat breakfast, I was still tired, and I was steeling myself for a really busy, physical day, so I knew I couldn’t eat them all, and I would make myself sick trying.  Luckily, they weren’t my absolute favorite kind of onion ring — instead of the golden beer battered rings I always seek, these had a crispy bread crumb coating that peeled off pretty easily.  Not awful by any means, but not my favorite onion rings ever.  I didn’t feel too guilty leaving some of them behind, since I knew they wouldn’t be worth dragging back to my hotel room to eat cold later.

And since this meal came with a huge, early morning blast of fat, salt, spice, and grease, I ordered a pineapple milkshake too, because I love pineapple anything, and I figured it would be cool and soothing after the spicy sausage, chili, and rings.  It was very thick and refreshing, but I wish it had been more pineappley.  It might have saved me from getting some acid reflux later on, so no regrets from me.dsc02336.jpg

After that, I never made it to the original Ben’s Chili Bowl location for that historic D.C. dining experience, but I was content.  I had always heard great things about Ben’s, and I’m glad I got to try the food for myself, even if it was in an airport location.  This wasn’t bad at all, but the meals I ate in Washington D.C. only got better from here.